SPORT: Walk and talk in Poole this summer

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Is getting in better shape one of your goals this summer? Look no further than Natural Body Cafe’s Social Fitness Sessions.

Sessions will start from the Cafe in Market Street, Poole at 6pm and finish at 8pm; the first one is on Wednesday 3 July and they will be every Wednesday until 25 September.

Attending the group is completely free of charge.

You will spend the two hours walking briskly around Poole and meeting new people, so if walking and talking is your thing be sure to check this out.

This could be a great way to meet new people or just get motivated to work on your fitness.

If you are interested in this choose a date and sign up on Eventbrite.

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