So you think you’re the next Linford Christie or maybe you’ve got a niggling suspicion deep down that you’re not quite as fit as you think you are?
Everyday habits and behaviours, such as eating too much unhealthy food, drinking more than is recommended, smoking and not being active enough, are responsible for around 40% of all deaths in England, and cost the NHS more than £11 billion a year. In response the NHS have launched this new fun quiz to see just how fit you are.
Take the NHS quiz now to find out your personal health score and then direct yourself to the services you might need. Are you unhealthier than you think?
Please remember this is a fun quiz, if you have any health concerns or doubts, please consult a medical professional such as a pharmacist or your GP. Do not use this quiz to assess your overall health.